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No matter your fitness level—whether you’re a complete beginner or a seasoned athlete—CrossFit is for you! Every workout can be tailored to match your experience, adjusting weight, intensity, and movements to ensure you get a safe and effective workout.
One of the best parts of CrossFit? It’s never the same. Our constantly varied workouts keep things fresh and exciting, so you’ll never feel stuck in a routine. Each session is built around functional movements inspired by gymnastics, weightlifting, rowing, and more—helping you move better in everyday life.
Every class is led by a certified coach and lasts about 60 minutes. You’ll start with a guided warm-up, followed by step-by-step movement instruction and demonstrations. During the workout, your coach will be right there to support, correct, and motivate you.
Ready to get started? Join us and experience the CrossFit difference!
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Torsion is located and easily accessible from all of Newark, Heath, and Granville..
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