Crossfit Level 3 Trainer
USA Weightlifting Level 2 Coach
Adaptive Training Academy (ATA) Certified Coach
I am a wife, a daughter, a friend, a mentor. I am a shoulder for you to lean on and a firm hand to pull you back up to your feet. I am an adaptive athlete with bionic parts who loves fitness with her fit fam. I am the one being the loudest, cheering, jumping up and down, and embarrassing my athletes at every competition because I am the proudest Gym Mom. I am kind, and I am honest. I will always try to do the next right thing. I am a past drug user and alcoholic in recovery. I am a warrior. I am a survivor. I mess things up. I get things right. I am going to hold you to a high standard and always try to get you to give me "just a bit more". I "trust the process" of growth and believe in it so much, I tattooed the words on my arm right where I have to see them every single day. All of these things combine to make me a hodge podge of a perfect messy human. And, - one hell of Coach.
My passion is to help people. That can look different depending on the person. Need a kick in the butt - I got you. Need a hug and permission to be awesome - I got you. Want to prove to yourself you can - I got you. Want to work hard on things you aren't good at - lets make a list and start checking things off - I got you.
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